In this episode of the Church Growth Unleashed podcast, host Danny Anderson discusses the critical importance of physical health for leaders in both ministry and business. This episode covers essential aspects of maintaining health, including diet, exercise, hydration, and rest, and how these factors contribute to effective leadership. Check out Danny's book:Church Growth Unleashed - https://amzn.to/3WnxxaiABOUT DANNY ANDERSONDanny and his wife Jackie live in Greenwood, Indiana, where he has led Emmanuel Church as the Senior Pastor since 2006. Also a ministry and life coach, Danny has influenced and inspired many people to live the awesome life that God has created us to live.Learn more about Danny: https://www.pastordannyanderson.com/about CONNECT WITH DANNYWebsite: https://www.pastordannyanderson.com/Instagram: https://www.instagram.com/pastordannyanderson/PODCAST RESOURCESMore from Danny: https://www.pastordannyanderson.com/Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/church-growth-unleashed/id1727622531Subscribe on Spotify: https://open.spotify.com/show/41MIL6fSNnHYYRpgbPQV6U?si=812432f044074b5aFree Resources: https://www.pastordannyanderson.com/resourcesChapters00:00 The Importance of Physical Health for Leaders02:46 Diet: Fueling Leadership with Nutrition06:00 Establishing a Workout Routine08:43 Hydration: The Key to Energy12:03 Rest: Maximizing Energy Through Sleep14:25 Leading by Example: Health as a Leadership Responsibility