Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supple...
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Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supple...
Living Colour's Vernon Reid Talks New Solo Record, Plans with Living Colour & More!
Chuck Shute Podcast
34 minutes
2 months ago
Living Colour's Vernon Reid Talks New Solo Record, Plans with Living Colour & More!
Vernon Reid discussed his new solo album, recorded partly at Super Giraffe Sound and featuring collaborations with Greg Tate's band Burnt Sugar, DJ Logic, and others. The album includes licensed audio snippets and spoken word recordings, including a subway performer. Reid highlighted the eclectic nature of the album, crediting co-producer Ivan Julian and mix engineer Scotty Hard. He also reflected on themes of accountability over revenge, personal regrets, and the impact of losing frien...
Chuck Shute Podcast
Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supple...
