Navigating Healing after Sexual Trauma

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Chronicles of a Virgo podcast

Chiquita Johnson

85 episodes

4 months ago

Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.

This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.

Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.

Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!

All content for Chronicles of a Virgo podcast is the property of Chiquita Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Navigating Healing after Sexual Trauma

Chronicles of a Virgo podcast

43 minutes

1 year ago

Navigating Healing after Sexual Trauma

"1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime while only 25 out of every 1,000 rapists will end up in prison."

Welcome back to another episode of Chronicles of a Virgo Podcast. In light on Sexual Assault Awareness month, I will be delving into some raw parts of my healing journey and speaking on some lessons and realizations I learned along the way.

In this episode, I discuss:

-How acknowledging my pain and hurt from my sexual trauma enhanced my healing journey

-The benefits that addressing my sexual trauma in therapy had on my life and the main lessons that I learned along the way

-The process of self-forgiveness and learning to forgive my abuser and how it helped my healing

-Encouragement and words of affirmation for other survivors or anyone else carrying a heavy load or experiencing bumps in the road

Opening up about my own personal experiences with Sexual Abuse has been both scary and empowering as I found different ways to navigate my past and the impact it had on my life. This episode serves as a testament to the resilience of my human self and the transformative power of facing our deepest wounds with courage and compassion.

To other victims of trauma and abuse, please know that I see you! I support you and I love you! Together, we will continue to navigate the depths of our healing and step by step reclaim our voice and stand in our power.

Hear my story of my Sexual Abuse:

https://www.youtube.com/playlist?list=PLEVtzIZ5w7zm9bIvBc3kmVR9izPu2N9Qu

Ways to connect with me:

Website and blog: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Twitter: https://twitter.com/___Chiquita___

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast

Resources for Sexual Assault Awareness and support:

- https://www.rainn.org/

- https://www.nsvrc.org/

- https://www.joyfulheartfoundation.org/

Resources for Mental health:

-https://borislhensonfoundation.org/

-https://www.samhsa.gov/find-help/national-helpline

-https://988lifeline.org/

-https://www.badbitcheshavebaddaystoo.com/

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.