Embrace The New You: Letting Go And Grieving The Past

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Chronicles of a Virgo podcast

Chiquita Johnson

85 episodes

4 months ago

Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.

This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.

Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.

Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!

All content for Chronicles of a Virgo podcast is the property of Chiquita Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embrace The New You: Letting Go And Grieving The Past

Chronicles of a Virgo podcast

37 minutes

1 year ago

Embrace The New You: Letting Go And Grieving The Past

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, we are delving into the conversation around grieving our past selves and our past lives.

In this episode, I discuss:

-The importance of acknowledging your past experiences and how it can be a positive guidance for your healing journey

- 4 key points that have helped me during my healing journey and in my moments of grieving my past

-The journey of finding liberation through embracing change and releasing resistance while on your journey

When we let go of past dreams, identities, or expectations, we are saying goodbye to a part of ourselves and acknowledging that those things no longer serve us anymore. Grieving doesn't mean stagnation, but we are validating our experiences and allowing ourselves to process them in a healthy way.

Moving forward doesn't mean forgetting the past, it means integrating and processing our experiences and using them as a catalyst into who we are becoming. Through this journey of healing and growth, we can emerge stronger, wiser, and more resilient, ready to embrace the new possibilities that lie ahead.

Check out my conversation with Willie and Fionna from "The Things About Us Podcast":

https://open.spotify.com/episode/5VQL3aPook1UHqHnHrUvWe?si=4mhkGn8oSPSzyp77aRfmZQ

Chronicles of a Virgo Podcast is a part of the "Unfiltered Studio Network:

https://www.unfpod.com/

Ways to connect with me:

Blog and website: https://chroniclesofavirgo.wixsite.com/my-site

IG: https://www.instagram.com/chronicles_of_a_virgo_podcast

FB: https://www.facebook.com/ChroniclesOfAVirgoPodcast

Tiktok: https://www.tiktok.com/@chronicles_of_a_virgo

Twitter: https://twitter.com/___Chiquita___

Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast

Resources for Mental health:

- https://borislhensonfoundation.org/

- https://www.samhsa.gov/find-help/national-helpline

- https://988lifeline.org/

- https://www.badbitcheshavebaddaystoo.com/

Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional.