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Chronically Planned: Faith, Planning and Healing With Chronic Illness
Shedrica Shante | Chronically Planned Podcast
75 episodes
4 days ago
For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.
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Self-Improvement
Education
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All content for Chronically Planned: Faith, Planning and Healing With Chronic Illness is the property of Shedrica Shante | Chronically Planned Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.
Show more...
Self-Improvement
Education
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What I Wish More People Knew About Lupus (Bonus Episode – Lupus Awareness Month)
Chronically Planned: Faith, Planning and Healing With Chronic Illness
7 minutes 51 seconds
5 months ago
What I Wish More People Knew About Lupus (Bonus Episode – Lupus Awareness Month)

Whew… this one’s close to my heart. In today’s bonus episode, I’m sharing the raw, behind-the-scenes truth of what it really looks like to live with lupus — especially the things most people don’t see.

This isn’t about complaining… it’s about naming the invisible.
The fatigue. The body changes. The mental load. The quiet moments when you feel like you're just trying to hold it together.

I opened up about what I personally wish more people understood — not just about the illness itself, but about the constant adjusting, the mental toll, and the strength it takes just to show up. If you’ve ever felt unseen in your journey, this episode is for you.

✨ Real-Life Reminders:

  • Fatigue from lupus isn’t regular tired — it’s body-shutting-down tired.

  • Just because someone looks okay, doesn’t mean they’re not battling silently.

  • Life with lupus means constantly adjusting — physically, emotionally, spiritually.

  • We need support that honors our full selves, not just our symptoms.

    • Lupus doesn’t define us — we’re still worthy, valuable, and called to live fully.

    🦋 Sound Bites:

  • “Fatigue is not just about being tired.”
    “Don’t give up. Keep the faith.”
    “Life with lupus can still be beautiful.”💬 Let’s Keep This Conversation Going:

    If this episode spoke to you, I want to invite you into the Chronically Planned Inner Circle — a 6-week space for women who are ready to plan their life around what really matters, not just their diagnosis. We meet weekly, share tools, and support each other in real time.
    👉 Click here to join or learn more

    Need a little more personal support? You can also book a 1:1 Planning Power Hour with me. We'll map out routines, content, or just make sense of the chaos — together.
    📅 Book a session with me here🧡 Be sure to subscribe so you don’t miss the next drop — new episodes are coming every Friday during Lupus Awareness Month.

    Chronically Planned: Faith, Planning and Healing With Chronic Illness
    For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.