End Emotional Eating

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Chronically Driven

Sandra Sova

60 episodes

2 days ago

A podcast about being in the driver's seat when it comes to our health and wellbeing, mind body and soul. Chronic means ongoing or constantly re-occurring and striving for ongoing and re-occurring wellness is a daily practice. If you’ve ever wanted to re-invent your life, have a healthier outlook, healthier habits, and feel better more often but maybe have felt it's not within your reach. This podcast is here to help break through those limiting beliefs and help you reach for your very best self.

Alternative Health

Health & Fitness

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All content for Chronically Driven is the property of Sandra Sova and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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End Emotional Eating

Chronically Driven

55 minutes 2 seconds

3 years ago

End Emotional Eating

A great conversation with Paula Yolles on understanding Emotional Eating.

Paula Yolles is the owner of Body-Mind-Food Freedom and founder of the End Emotional Eating with Ease Method. Paula helps women release emotional eating and negative mind-chatter about their body, health and food so they can consistently eat healthy, be energized, and enjoy their bodies.

Connect with Paula: Email: paula@paulayolles.com

Facebook Group: End Emotional Eating Sisterhood https://www.facebook.com/groups/hellotohealthsisterhood/

MealGarden Recipes & Meal Planning Expert: https://www.mealgarden.com/expert/paulayolles/

Chocolate Chip Mookie Recipe: https://www.mealgarden.com/recipe/chocolate-chip-power-protein-mookies/?shr=5332&mg=0

GIFT: Best Next Step to End Emotional Eating Complimentary Call with Paula Yolles: https://paulayolles.as.me/onetoonebestnextstep