I “FAILED” the New Year? How to Build Sustainable Habits & Stop Comparing Yourself to Others

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Chronically Anxious

Krissi Sophie

26 episodes

5 days ago

This is the story of how an anxious, OCD-ridden child from Germany beat the odds and made a beautiful live for herself far away from home. This is my journey, and I hope to inspire and help others who are going through similar things. The battle against your own head might never fully end, but I promise you: life can still be beautiful. We got this!

Mental Health

Health & Fitness

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All content for Chronically Anxious is the property of Krissi Sophie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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I “FAILED” the New Year? How to Build Sustainable Habits & Stop Comparing Yourself to Others

Chronically Anxious

45 minutes 39 seconds

9 months ago

I “FAILED” the New Year? How to Build Sustainable Habits & Stop Comparing Yourself to Others

Happy new year! While it is an exciting and motivating time, new year’s can also create unnecessary pressure and the unrealistic expectation to suddenly change overnight. In the first episode of 2025, we’re talking self-doubts, (un)sustainable habits, toxic social media & how to stop comparing your life to others.