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Chronically Anxious
Krissi Sophie
26 episodes
1 day ago
This is the story of how an anxious, OCD-ridden child from Germany beat the odds and made a beautiful live for herself far away from home. This is my journey, and I hope to inspire and help others who are going through similar things. The battle against your own head might never fully end, but I promise you: life can still be beautiful. We got this!
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Mental Health
Health & Fitness
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All content for Chronically Anxious is the property of Krissi Sophie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the story of how an anxious, OCD-ridden child from Germany beat the odds and made a beautiful live for herself far away from home. This is my journey, and I hope to inspire and help others who are going through similar things. The battle against your own head might never fully end, but I promise you: life can still be beautiful. We got this!
Show more...
Mental Health
Health & Fitness
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Goal Setting & Vision Boards | Why it Works & How To Maximize Effectiveness
Chronically Anxious
58 minutes 21 seconds
10 months ago
Goal Setting & Vision Boards | Why it Works & How To Maximize Effectiveness

It’s that weird time between Christmas and New Year’s where nothing really happens. But when life slows down, it’s actually a great opportunity to do some self-work. In this episode, I will tell you all about goal setting, why correct phrasing is so important, and how to maximize the effectiveness of your vision board. Remember: a vision board isn’t just a fun collage - if done right, it can be an effective tool to reach your goals.

Chronically Anxious
This is the story of how an anxious, OCD-ridden child from Germany beat the odds and made a beautiful live for herself far away from home. This is my journey, and I hope to inspire and help others who are going through similar things. The battle against your own head might never fully end, but I promise you: life can still be beautiful. We got this!