Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
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Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.
Erika Bloom: Understanding the Full Scope of "Movement as Medicine" | Episode 4
Chronic Health
53 minutes
3 years ago
Erika Bloom: Understanding the Full Scope of "Movement as Medicine" | Episode 4
On this episode, Erika shows Sebastian the checks and balances that come into play when the body is dealing with structural imbalances.
At 19, Erika moved to New York City to continue a career in post-modern dance. After suffering a back injury and autoimmune disorder, she began to re-evaluate her relationship with her own wellness. She began exploring alternative types of movement, functional medicine and eastern philosophies and found a wealth of knowledge that provided deep relief. She turned to science-based bodywork like Structural Integration and Zero Balancing.
Erika has helped manage the holistic health of thousands of clients. With a focus on the integrity of education, she opened a certification school in 2010, and created the comprehensive 600+ hour Erika Bloom Method Certification Course. Now, Erika and her instructors have grown this global brand to serve as trusted, supportive health experts through their in-person sessions at Erika Bloom Studios in Los Angeles, the Hamptons, and Turks and Caicos as well as through the launching of the Erika Bloom Digital Membership and virtual private sessions.
Chronic Health
Chronic Health hosts conversations with leading experts on the science and practical nuance of lifestyle medicine & personalized medicine. We discuss how to successfully implement various interventions, what works, what doesn't, for whom, in what situations etc. Our podcasts are designed to help practitioners get smarter about their treatments, and help any listener get smarter about their own health and wellness, especially focusing on diet- and lifestyle. Presented by Holo Health.