Today, we go out with a bang. By discussing a topic that affects so many of us & especially through lockdown I struggled with. We go into the ways our minds can run away with us. We feel alien, lost & in a fog. How important it is to be unapologetically yourself because we all bring something special to the table. 

If you don't follow me on Instagram already: @sophiewardy for all the updates, lifestyle, travel & health content. 

I hope you have enjoyed this series, please let me know what you would like to hear in series 5. 

Thank you so much for your support, it means the world. 

Lots of love, KEEP SPREADING YOUR MAGIC - Sophie. xoxo