Welcome to the Christian Women in Business Podcast Show. Your host Sarah-Jane (SJ) Meeson wanted to create a platform where women can come to be encouraged, strengthened & united with like-minded women of God. To learn from those who have been there and done that and know what it’s really like to run a business as a Christian and all that comes with it.
SJ would love for you to join her as we get into the meat of the word, share the love & testimony of God through inspiring stories and grow our businesses like never before.
We talk about all things marketing, money, the Word, systems, business in general, health, marriage & business, PR, and so much more.
If you love our show, make sure to give us five stars where you can.
For more information about becoming a member or enjoying us for our next event, visit our website www.christianwomeninbusiness.co
Looking forward to sharing these podcasts with you and helping you grow as a Christian business owner.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Christian Women in Business Podcast Show. Your host Sarah-Jane (SJ) Meeson wanted to create a platform where women can come to be encouraged, strengthened & united with like-minded women of God. To learn from those who have been there and done that and know what it’s really like to run a business as a Christian and all that comes with it.
SJ would love for you to join her as we get into the meat of the word, share the love & testimony of God through inspiring stories and grow our businesses like never before.
We talk about all things marketing, money, the Word, systems, business in general, health, marriage & business, PR, and so much more.
If you love our show, make sure to give us five stars where you can.
For more information about becoming a member or enjoying us for our next event, visit our website www.christianwomeninbusiness.co
Looking forward to sharing these podcasts with you and helping you grow as a Christian business owner.
Hosted on Acast. See acast.com/privacy for more information.
Transformative Wellness with Lynda Hebert: Mind, Body & Spirit Integration
Welcome to another inspiring episode of the Christian Women in Business Podcast! Join host Sarah Jane as she interviews Lynda Hebert, an expert in health and wellness dedicated to helping individuals live fully integrated lives. Lynda shares her personal journey of dealing with her sister's schizophrenia and her brother's battle with addiction and leukemia, which eventually led her to a career in nursing and a passion for holistic health. Discover how Lynda combines mind, body, and spirit to promote optimal health, her eight powerful lifestyle habits, and her new book 'Strong and Sassy.' Listen in to learn practical tips on movement, nutrition, rest, and more, all while incorporating faith into your wellness journey.
00:00 Welcome to the Christian Women in Business Podcast
01:09 Introducing Linda Abert: A Journey to Whole Health
03:04 Linda's Personal Story: Family Struggles and Health Challenges
05:53 Discovering True Health: Mind, Body, and Spirit
10:06 Empowering Health Habits: The Strength Acrostic
15:50 The Importance of Movement and Personal Wellness
19:16 The Empowering Benefits of Lifting Weights
20:11 Understanding Autoimmune Conditions and Their Impact
21:28 Setting Goals with Grace
25:39 Incorporating Faith into Business
28:28 Daily Disciplines and Overcoming Challenges
31:30 Where to Find More from Linda
33:16 Conclusion and Final Thoughts
Hosted on Acast. See acast.com/privacy for more information.