The results are in! I finished a whole week without technology and to be honest, I'm kinda proud of myself. If you're wondering if it did me any good, go ahead and take a listen, but I'll give you a quick tip. I don't think a week is necessary unless you're doing it for the same goals that I was doing it for. I'm glad to be back on cuz I missed recording and such, but also, I think this was an eye opening experience. Hopefully some of you will be inspired to leave your phones, laptops, gaming consoles, etc. for some amount of time (whatever fits for you) and just be present. Take it slow. Do some thinking :)