The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun! Tune in, you just might be surprised how exciting being more active can be!
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The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun! Tune in, you just might be surprised how exciting being more active can be!
Even the CDC (Center for Disease Control and Prevention) has recommendations on how often you should exercise and it's a lot less than you might think. You probably wait in line longer at a drive-thru for morning coffee. Plus, learn some healthy tips on building a stronger heart. For more content from Christian Fitness watch on YouTube: www.youtube.com/@ChristianFitnessTV1 (https://www.youtube.com/@ChristianFitnessTV1) This podcast is part of the Amplify Podcasting Network (https://www.ctnonline.com/amplify-podcast/).
Christian Fitness
The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun! Tune in, you just might be surprised how exciting being more active can be!
