This episode is a replay of our 30 Days of Becoming Instagram live discussing mental health and therapy from a Christian perspective. We discuss the importance of stewarding our thoughts, breaking generational cycles, and healing with the help of Jesus.   Shay Wyatt is a Licensed Professional Counselor and Nationally Board-Certified Counselor. She is the owner of Abide Integrative Counseling Services in Georgia. She provides individual and group therapy for a wide range of issues, including relationships issues/conflict, faith-based counseling, life transitions, substance abuse, self-esteem, family dynamics, so much more