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Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
The Running Man Ray Cassin tells me how he reached his 100th marathon this year . He shares his expertise on where one should start to begin any form of running and he talks about the gruelling challenge he took on this year of the Connamara 100 miler.
Very insight episode .
Chris Dunne
Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
