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Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
Episode 3 How to Build Muscle to look great and perform better at your Sport
Chris Dunne
35 minutes 51 seconds
7 years ago
Episode 3 How to Build Muscle to look great and perform better at your Sport
In Episode 3 i talk about where to start when it comes to building muscle for ladies and guys. I talk about my own fitness journey so far and my love of the weights and how they have improved my quality of life. Also my thoughts on bodybuilding and steroids and of course some laughs along the way. Thanks for listening
Chris Dunne
Talking all things health and fitness. Other topics covered from starting a business on a budget to mindset work.
