Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep company. She also helps women reclaim their sovereignty through her mentorship, events and retreats. Dance is a medicine for her and played a big role in her journey of reconnection to the Divine Feminine energy. Social Media Handles- Instagram- https://www.instagram.com/_purelyj...
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Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep company. She also helps women reclaim their sovereignty through her mentorship, events and retreats. Dance is a medicine for her and played a big role in her journey of reconnection to the Divine Feminine energy. Social Media Handles- Instagram- https://www.instagram.com/_purelyj...
In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing. Now more than ever, it’s essential we cultivate habits and hobbies that bring about joy, love, emotional stability, connectedness, empathy, confidence, and compassion: And dance has the ability to do just that. Increased levels of trust, compassion, creativity, social skills, and a renewed love for life are ...
Choreograph Your Life by Sonia Kyriacou
Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep company. She also helps women reclaim their sovereignty through her mentorship, events and retreats. Dance is a medicine for her and played a big role in her journey of reconnection to the Divine Feminine energy. Social Media Handles- Instagram- https://www.instagram.com/_purelyj...
