What happens when life strips you bare, and you’ve got nothing left to lose but everything to gain? In this raw and powerful episode, Sarah Jepson shares her midlife awakening—a journey from trauma and toxic patterns to fierce self-love and inner freedom. From surviving childhood abuse and escaping an abusive marriage to hitting burnout chasing external success, Sarah reveals how she stopped rejecting parts of herself and finally remembered who she truly is. With nervous sys...
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What happens when life strips you bare, and you’ve got nothing left to lose but everything to gain? In this raw and powerful episode, Sarah Jepson shares her midlife awakening—a journey from trauma and toxic patterns to fierce self-love and inner freedom. From surviving childhood abuse and escaping an abusive marriage to hitting burnout chasing external success, Sarah reveals how she stopped rejecting parts of herself and finally remembered who she truly is. With nervous sys...
Disordered eating ~ 4 simple pillars to heal your relationship with food
Choose YOU Choose BLISS
53 minutes
10 months ago
Disordered eating ~ 4 simple pillars to heal your relationship with food
Did you know the shocking statistic from the Priory? I quote… "Eating disorders, are responsible for more loss of life than any other mental health condition. Unfortunately, eating disorders are becoming increasingly common. Over the last 30 to 40 years, the prevalence of eating disorders has increased to become a widespread problem across the UK and worldwide". As human beings we need food to survive … in a world of limitless information …how have we got less understanding of food is fuel to...
Choose YOU Choose BLISS
What happens when life strips you bare, and you’ve got nothing left to lose but everything to gain? In this raw and powerful episode, Sarah Jepson shares her midlife awakening—a journey from trauma and toxic patterns to fierce self-love and inner freedom. From surviving childhood abuse and escaping an abusive marriage to hitting burnout chasing external success, Sarah reveals how she stopped rejecting parts of herself and finally remembered who she truly is. With nervous sys...
