#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

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Choose Strong

Choose Strong with Sally and Eddie McRae

120 episodes

3 days ago

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.

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Health & Fitness

All content for Choose Strong is the property of Choose Strong with Sally and Eddie McRae and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.

Show more...

Health & Fitness

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#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Choose Strong

1 hour 3 minutes 56 seconds

1 month ago

#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community.

Other Episode Highlights:

Fall is here and so are the allergies
Trailfest & Mammoth 200 chat
Hiking for ice-cream
Speaking in Missouri
Impactful stories and people Sally met in KY, TN, & MO
Kids and families Sally connected with
Running with others
Early morning coffee & gym routine

Connect with Sally on LINKEDIN & on SUBSTACK

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Boncharge: boncharge.com w/ code SALLY to save 15%

Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

Plan to Eat: plantoeat.com/sally for 25% off an annual subscription