Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life
Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
123 episodes
1 day ago
Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.
[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]
Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:
✅ Use affirmations to overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Strengthen self-worth and reconnect with your authentic self
✅ Replace negative thinking with positive, empowering beliefs
Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore more tools → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!
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Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.
[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]
Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:
✅ Use affirmations to overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Strengthen self-worth and reconnect with your authentic self
✅ Replace negative thinking with positive, empowering beliefs
Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore more tools → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!
121 | How to Stay Positive When the Days Feel Darker
Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life
13 minutes
1 week ago
121 | How to Stay Positive When the Days Feel Darker
Tips to Stay Calm During Darker Days: Pause Negative Thoughts and Lift Your Mood
Feeling low-energy or weighed down as the days get shorter? Many women notice their mood dips and negative thoughts spiral during the darker months — even when life “looks good.”
In this episode of Choose Happy with Marie, I share:✨ Why seasonal changes can affect your mindset and amplify your inner critic✨ A personal story about noticing my own seasonal dips and how I regained calm✨ A 1-minute Choose Happy reset to pause negative thoughts✨ 3 practical tips to lift your energy, focus, and emotional resilience
Plus, grab my free guide to help you notice a common negative belief that may be holding you back from living your happy life, and try a simple 1-minute reset plus printable Choose Happy affirmation cards.👉 Click HERE
Stay lighter — even on the darker days.
Cheers,Marie
Links & Resources:👉 JOIN the Choose Happy Community: https://choosehappywithmarie.com/👉 Instagram: @choosehappywithmarie
SUBSCRIBE & REVIEW:👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player. It helps more women discover Choose Happy and reclaim their happiness. Thank you.
Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life
Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time.
[Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth]
Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to:
✅ Use affirmations to overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Strengthen self-worth and reconnect with your authentic self
✅ Replace negative thinking with positive, empowering beliefs
Stop waiting for happiness—start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore more tools → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!
