Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
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Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
Homegrown Grit: Zac Moburg on Family, Jiu-Jitsu, and Finding His Way
Chokeholds and Chill Podcast
58 minutes
3 weeks ago
Homegrown Grit: Zac Moburg on Family, Jiu-Jitsu, and Finding His Way
From small-town roots to the mats of Kansas City, Zac Moburg’s story is one of grit, gratitude, and growth. A blue belt with a big heart (and an even bigger guard game), Zac opens up about the people and moments that shaped him — from growing up in the Midwest to learning discipline through powerlifting, caddying, and eventually Jiu-Jitsu.
Jenn and Mal sit down with Zac to talk about life lessons, family, second chances, and the gym that’s become his home away from home. Beneath the tough exterior is a guy who respects where he came from and the people who helped him get here — coaches, teammates, and the community that keeps him grounded.
This episode is about more than training — it’s about rebuilding, belonging, and the quiet strength that comes from showing up every day.
Follow us on Instagram @chokeholdsandchillpod
Email us at chokeholdsandchill@gmail.com
Chokeholds and Chill Podcast
Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
