Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
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Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
Behind the Chokes & the Chaos: What Really Happened in Season 3
Chokeholds and Chill Podcast
24 minutes
2 weeks ago
Behind the Chokes & the Chaos: What Really Happened in Season 3
This one’s for the day ones and the new listeners finding us on the mats (or in traffic). Season 3 of Chokeholds & Chill was wild — from starting out with BJJ Wiki to wrapping up with our first official sponsor, Mil Usos Skincare.
We caught up with Eli Coffey fresh off another training cycle, broke down Tara Thornton’s viral post, and got deep into behavioral science with Lex Stevenson — our most-listened-to episode yet.
We laughed with Seph Smith (yes, the mustard story), learned from Randy Rae’s comeback and recovery, and found inspiration through Abe and TJ of Lee’s Heart. We even made it to Master Worlds, re-released Shirley’s episode in her memory, and shared a few updates from Fremont.
And of course — shoutout to Becky for keeping our skin glowing and our spirits high, and to our favorite training partners Zac and Victoria for always showing up with heart.
It’s been a hell of a season — laughs, loss, love, and a lot of rolls. Let’s get into it.
@chokeholdsandchillpod
Chokeholdsandchillpod@gmail.com
Chokeholds and Chill Podcast
Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
