Choices is a podcast that helps you to 'get out of your own way' and make decisions that are right for you and your circumstances. Choose to simply 'be' and let talented Therapeutic Practioner, Vidya Bellur inspire beneficial changes to your life that aren't preachy or prescriptive.
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Choices is a podcast that helps you to 'get out of your own way' and make decisions that are right for you and your circumstances. Choose to simply 'be' and let talented Therapeutic Practioner, Vidya Bellur inspire beneficial changes to your life that aren't preachy or prescriptive.
We all see boundaries in different ways. Some may see a boundary in the form of a wall, fence or maybe a ring.
In this episode Vidya explores our boundaries and what they mean to us. She also discusses when it is appropriate to put up a boundary but also to take one down.
Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.
Choices by Vidya Bellur
Choices is a podcast that helps you to 'get out of your own way' and make decisions that are right for you and your circumstances. Choose to simply 'be' and let talented Therapeutic Practioner, Vidya Bellur inspire beneficial changes to your life that aren't preachy or prescriptive.
