Pump Like a Pro: Choosing the BEST Breast Pump for Work

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Chillin' with Ceres Chill

Ceres Chill

12 episodes

1 week ago

Parenting is hard, but with the right support and information it can be made easier. Chillin' with Ceres Chill is the laid back, easy to understand info from professionals about all of your burning questions. From pelvic floor health to emergency safe infant feeding and more!

Parenting

Kids & Family

RSS

All content for Chillin' with Ceres Chill is the property of Ceres Chill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Pump Like a Pro: Choosing the BEST Breast Pump for Work

Chillin' with Ceres Chill

52 minutes 28 seconds

3 months ago

Pump Like a Pro: Choosing the BEST Breast Pump for Work

Pump Like a Pro: Choosing the BEST Breast Pump for Work with @Pump_Momma_Pump 💪🍼

Returning to work and overwhelmed by pump options? You’re not alone—and we’ve got you covered! Join Rebekah Scroggy, RN BSN IBCLC as she sits down with Melissa Guerriero, CLC (aka @Pump_Momma_Pump) to break down EVERYTHING you need to know about picking the perfect breast pump for your job, lifestyle, and body.

We’re talking:
✔️ Manual vs. Electric vs. Wearable
✔️ What makes a pump “work-friendly”
✔️ Flange sizing 101
✔️ Insurance hacks & upgrades
✔️ Pumping in shared spaces
✔️ Building a stash—and your confidence!

Melissa shares her real, raw journey from NICU mom to pumping expert and gives practical tips for pumping success on the clock. Whether you’re a nurse, teacher, driver, or desk warrior—this episode is for YOU.

👉 Watch now and subscribe for more expert-led content on breastfeeding, pumping, and parenting without pressure.
💬 Drop your biggest pumping questions in the comments!
📌 Follow Melissa at @pump_momma_pump
🔔 Don’t forget to turn on notifications so you never miss an episode!
🧊 Check out Ceres Chill — the best breastmilk storage solution for pumping moms on the go!

#ExclusivelyPumping #BreastfeedingWorkingMoms #FlangeSizing #WearablePumps #IBCLC #PumpMommaPump #BreastfeedingSupport #BackToWorkPumping #CeresChill #PumpLikeAPro #PumpingJourney

Chapters

00:00 Introduction

03:07 Choosing the Right Pump for Work

05:13 Understanding Pump Types and Their Uses

08:30 What Makes a Pump Work-Friendly?

11:33 Portability vs. Output: Finding the Balance

13:02 Quiet Options for Office Settings

16:31 Navigating Insurance for Breast Pumps

19:01 Is Upgrading Worth It?

22:25 The Importance of Flange Sizing

25:42 Understanding Flange Sizing and Its Importance

27:58 Maximizing Pump Output: Tips and Techniques

29:38 Recognizing Good Output: What to Expect

32:44 Navigating Low and High Milk Supply

36:11 Pumping in Shared Spaces: Tips for Success

40:28 Planning Your Pumping Schedule

42:13 Building a Freezer Stash: What You Need to Know

44:11 Busting Pumping Myths: What You Should Know

47:09 Words of Wisdom for New Moms