In this debut episode, co-hosts Amy and Angelyn introduce themselves and share their vision for the Chill, SLP podcast. They discuss their experiences with burnout as speech-language pathologists and their journeys to finding better work-life balance.
Key Topics Discussed

• Introduction of hosts Amy and Angelyn
• The meaning behind the name "Chill SLP"
• Discussion of burnout in the SLP profession
• The importance of recognizing amygdala hijack
• Both hosts' personal experiences with burnout and recovery
• The value of setting boundaries and identifying core values

Notable Quotes:
"Being chill isn't about being perfectly zen all the time... it's about recognizing the patterns and intentionally creating space to reset." - Amy
"Burnout is multifactorial... it impacts so many things and it's impacted by so many things." - Angelyn
"When you start to really think about what you value and what makes you feel aligned, it's such a nice feeling. Things just don't feel off." - Angelyn
Connect with Us:
Angelyn - @dr.angelynfranks on instagram || e-mail: hello@theslpselfcaresociety.com
Amy - @amyz.theslp on instagram || e-mail: info@speechtherapyconnectionsllc.com