Show Description: Amy and Angelyn tackle the "grass is greener" mindset, exploring how comparison and fear of the unknown can keep SLPs stuck in unfulfilling situations. They discuss the freedom to make intentional changes, the importance of self-care, and how to water your own grass regardless of where you choose to be.
Key Topics Covered:
- The comparison trap of the "grass is greener" mindset
- How fear and scarcity thinking prevent positive changes
- Making intentional career transitions as an SLP
- The illusion of perfection in others' careers and lives
- Finding alignment with your core values in any situation
- Taking small steps toward more fulfilling work
Notable Quotes: "I'm the boss of my grass. If I go somewhere and it's not great, I can either water it or I can go somewhere else to some other grass." - Angelyn
"We are not responsible for how people want to react to the boundaries or the decisions that we make that we know are best for us." - Amy
"Knowing that we deserve to take care of ourselves just as much as we're taking care of other people is so important." - Angelyn
Key Takeaways:
- The "grass is greener" mindset is fundamentally about comparison, whether you're comparing to others or potential futures
- Your brain is wired to keep you safe, which can prevent you from making positive changes
- You have the autonomy to make changes and aren't responsible for others' reactions
- Small, incremental changes can improve your current situation while you explore options
- Social media creates illusions about others' lives and careers that fuel unhelpful comparisons
- Sometimes a lateral move that aligns better with your values is the right choice
Practical Tips:
- "Water your own grass" with small daily actions that nurture your current situation
- Consider starting small transitions (like one private client) before making a complete change
- Release the "all or nothing" mindset about career transitions
- Recognize when you're projecting fears onto potential changes
- Remember you deserve to take care of yourself, not just others
- Set boundaries in your current role to create space for new possibilities
Connect With Us!
Angelyn Franks - @dr.angelynfranks on instagram || e-mail: hello@slpselfcaresociety.com
Amy Zembriski - @amyz.theslp on instagram || e-mail: info@speechtherapyconnectionsllc.com
Free resources: https://angelynfranks.myflodesk.com/chillslp
