Send us a text Tired of saying "I'm fine" when your body and brain are screaming for honesty? This guided meditation helps overwhelmed mothers stop pretending and start feeling—without forcing a fix. What You'll Get: A 7-minute practice that meets you where you are: angry, sad, touched out, or completely empty. We start with breath work and body scanning, then move into five practical tools that turn emotional awareness into compassionate action. The Meditation for Moms: Settle into ordinary ...
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Send us a text Tired of saying "I'm fine" when your body and brain are screaming for honesty? This guided meditation helps overwhelmed mothers stop pretending and start feeling—without forcing a fix. What You'll Get: A 7-minute practice that meets you where you are: angry, sad, touched out, or completely empty. We start with breath work and body scanning, then move into five practical tools that turn emotional awareness into compassionate action. The Meditation for Moms: Settle into ordinary ...
Gentle Parenting: Raising Emotionally Intelligent Kids with Creative Parenting
Chill Like a Mother Podcast
20 minutes
9 months ago
Gentle Parenting: Raising Emotionally Intelligent Kids with Creative Parenting
Send us a text This episode delves into the complexities of gentle parenting, particularly when navigating the unique emotional and behavioral needs of neurodiverse children. We explore the misconceptions surrounding gentle parenting, the power of language in communication, and the importance of embracing creativity in parenting. • The challenges of gentle parenting with neurodiverse children • Misunderstandings about the gentle parenting movement • The significance of emoti...
Chill Like a Mother Podcast
Send us a text Tired of saying "I'm fine" when your body and brain are screaming for honesty? This guided meditation helps overwhelmed mothers stop pretending and start feeling—without forcing a fix. What You'll Get: A 7-minute practice that meets you where you are: angry, sad, touched out, or completely empty. We start with breath work and body scanning, then move into five practical tools that turn emotional awareness into compassionate action. The Meditation for Moms: Settle into ordinary ...
