If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.
Instagram
@jo.frost
@childof_a_narcissist
Email:
joannafrost92@gmail.com
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If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.
Instagram
@jo.frost
@childof_a_narcissist
Email:
joannafrost92@gmail.com
33: Traumatic Memories, Rumination & Asking the Right Questions
Child Of: Surviving a Narcissistic Familial Cult
15 minutes 6 seconds
3 years ago
33: Traumatic Memories, Rumination & Asking the Right Questions
In this episode Joanna shares some memories of a situation that haunted her for over 4 years & how changing her thought process and asking the right questions gave her the ability to move forward and stop ruminating over old hurts.
Child Of: Surviving a Narcissistic Familial Cult
If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.
Instagram
@jo.frost
@childof_a_narcissist
Email:
joannafrost92@gmail.com
