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Chief Life Podcast
Veronika Larisova, Chief Nutrition
38 episodes
4 days ago
We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.
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Health & Fitness
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All content for Chief Life Podcast is the property of Veronika Larisova, Chief Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.
Show more...
Health & Fitness
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What really works for running pain and injury free, from the physio behind Australia’s top athletes
Chief Life Podcast
55 minutes 51 seconds
2 months ago
What really works for running pain and injury free, from the physio behind Australia’s top athletes

Efrem is an APA Titled Sports & Exercise Physiotherapist, member of the Australian College of Physiotherapists and the founder of Power Potential. Efrem has over 30 years of experience in private practice and professional sports, including National Teams in both Rugby League and Football. He held head Physiotherapist positions in both NRL and A-League competitions. Efrem's main areas of expertise are in the prevention, diagnosis and treatment of sports injuries, movement analysis and exercise prescription.

Power Potential stands for Physiotherapy, Orthopaedics, Wellness, Exercise, and Recovery (P.O.W.E.R.). But this is no ordinary clinic. It's a purpose-built facility and a one-stop shop for Physiotherapy, Exercise Physiology, Recovery, Biohacking and Wellness.


In this episode, we cover

  • Most common injuries in novice and seasoned runners, and how they can be prevented
  • Why should everyone get their running assessed
  • Detailed training and recovery program including practical tips
  • What running shoes are the best
  • What biohacking tools can help prevent and heal running injuries, and how


powerpotential.com.au

Chief Life Podcast
We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.