Troy Casey is a former Versace model who turned into a self-proclaimed certified health nut. Troy achieved the body of his dreams at 60 years of age by turning from a diet of espressos, cigarettes and junk food to eating wholefoods, drinking filtered water, regular fasting and biohacking. He worked with Amazonian tribes, studied Vipassana Meditation and Ashtanga Yoga, and collaborated with Paul Chek at the CHEK Institute. His book, #RippedAt50: A Journey to Self Love, has transformed lives worldwide. His vision is a world thriving on clean air, water, soil, and equitable systems.

We cover:

• Troy's journey from a Versace model in Milan to becoming a health coach and achieving the body of his dreams at 60
• Troy's experience with the vegan diet and its health implications
• The 9 pillars of health
• Wacky healing methods, including hard dry fasting and aged urine therapy

In this episode packed with interesting stories, Veronika chats with Troy about his life journey from the toxic modelling world to becoming a health expert, his coaching methods and some unorthodox healing hacks. You will be entertained and learn a lot at the same time about how to turn your health around at any age.

Instagram: https://www.instagram.com/certifiedhealthnut/

9 Pillars of Health: https://www.Certifiedhealthnut.com/free

YouTube: www.youtube.com/@certifiedhealthnut

The Real Ones community: https://www.certifiedhealthnut.com/therealones-sign-up