Jabe Brown is a functional medicine practitioner and founder of Melbourne Functional Medicine. Jabe holds a Master of Science in Human Nutrition and Functional Medicine and stays at the forefront of the latest health research through ongoing training at The Institute for Functional Medicine.

This episode is all about chronic systemic inflammation. We discuss:

• What is chronic inflammation, its main causes and what it does to our health
• Why are some people more prone to getting inflamed
• What's inflammaging
• Mitochondria and their role in energy production
• How to prevent inflammation and what to do when you are inflamed, including biohacking tips

Did you know that chronic inflammation affects your physical health, mental wellbeing and performance and is linked to all 'new age' diseases such as Type 2 Diabetes? This episode is a practical guide on how to prevent and treat inflammation throughout your life.

Links:

https://mfm.au/

https://www.instagram.com/melbournefxmed/