We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.
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We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.
4 things your doctor doesn't tell you about with Dr Charlton, Dr Turton, Dr Baker and Jake Dolechal.
Chief Life Podcast
1 hour 15 minutes 5 seconds
5 days ago
4 things your doctor doesn't tell you about with Dr Charlton, Dr Turton, Dr Baker and Jake Dolechal.
Today's episode is a compilation of interesting parts from the four most listened-to episodes of the Chief Life podcast to date. We have Dr Avi Charlton speaking about lifestyle habits and circadian living, Jake Dolechal explaining why so many men suffer from low testosterone and revealing some shocking facts about underwear, Dr Shawn Baker explaining why meat is the best food for gut health, and Dr Jessica Turton speaking about eating more to lose weight and clarifying why women in perimenopause and menopause should adhere to a low-carb diet. We created this episode to remind you of the best quick health tips we have found by interviewing the top experts in their field.
WE COVER:
Why sitting is the new smoking
What's circadian living, including practical tips
Why so many men suffer from low testosterone and how to fix it, including underwear tips
Why meat is the best food for gut health
Eating more for weight loss
Diet for menopause and perimenopause
Chief Life Podcast
We have more information at our finger tips than ever before, but it’s more confusing than ever to know who or what to trust. Chief Nutrition’s co-founder, Veronika Larisova, brings 20 years of expertise as an exercise physiologist, nutritionist, and ultra-marathon runner to interviews with leading thinkers in health and nutrition. Tune in to explore science-backed perspectives to help you live your Chief Life.
