What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...
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What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...
Marathon Race Week can be full of excitement and anticipation, but also can be a source of worry and stress. On this episode of the Chicago Endurance Sports Podcast Coach Cynthia, Coach Lori, and Coach Michael do their best to help navigate you safely through the final week leading up to your race. Their conversation covers the dos and don’ts of your activity and nutrition on the days leading up to race day, setting race goals, your visit to the race expo, race morning, and much much more. An...
Chicago Endurance Sports
What valuable race-day lesson could a runner possibly learn from a gastropod mollusk AKA snail? On this mini episode we share the tale of a determined little snail with big dreams of finishing a marathon. After months of training, doubt clouds the snail's mind on the eve of the race. The moral of this slimy yet uplifting tale will resonate with anyone struggling to stay the course. The journey of this ambitious snail will warm your heart and give you the motivation to slug it ou...
