ENERGY UPDATE | BACK PAIN

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Chi Flow with Jo | the Podcast

26 episodes

1 week ago

Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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ENERGY UPDATE | BACK PAIN

Chi Flow with Jo | the Podcast

25 minutes 4 seconds

8 months ago

ENERGY UPDATE | BACK PAIN

Ease Back Pain Naturally with Chi Flow with JoDiscover how Qi Gong, acupressure, and food medicine can transform your back pain during our special Back Pain Month! Rooted in Chinese Medicine, this holistic journey focuses on balancing Qi, relieving tension, and rebuilding strength. Explore powerful Qi Gong practices, Acupressure points, energy-flow exercises, and kidney-nourishing recipes like black bean soup.

Whether you’re easing stiffness, enhancing flexibility, or soothing inflammation, Chi Flow with Jo offers natural, empowering solutions.

Reconnect with your body, release pain, and embrace vitality.

Join us for a FREE online qi gong class: https://joannefaulkner.ie/chi-flow-with-jo/