Host Tej welcomes Dr. Jessica Shore, a licensed clinical psychologist and founder of The Nava Center. With over a decade of experience in trauma therapy, Dr. Shore has dedicated her career to providing high-quality mental health services to those often overlooked by the healthcare system.

Discover how The Nava Center empowers individuals through trauma-informed, anti-racist care, offering a sliding scale for services to ensure that everyone, regardless of income, can access the help they need. Dr. Shore also shares her passion for equity and the importance of creating a supportive environment for both clients and therapists.

Tune in to learn more about the innovative approaches used at The Nava Center and the vital role of self-care in mental health work. Whether you're a mental health professional or someone interested in the field, this conversation is filled with insights and inspiration.