Intuitive Eating, Intuitive Living

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Chews Wisely

54 episodes

3 days ago

Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversation going at @chewswiselypodcast on Instagram!

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Intuitive Eating, Intuitive Living

Chews Wisely

1 hour 4 minutes 37 seconds

2 years ago

Intuitive Eating, Intuitive Living

A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic 1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.

Stay in touch with Chews Wisely:

IG: @chewswiselypodcast

Patreon: Chews Wisely

Email: chewswiselypodcast@gmail.com

Chews Wisely is brought to you by G5 Insurance. For your farm, ranch, and small business insurance needs, check out g5agency.com! And let them know we sent you.