Chew On This is your weekly bite of debunking health myths and learning how to become a healthier you. This podcast will bring you practical tips and insights from leading experts that you can seamlessly integrate into your daily life. Our guests will broaden your understanding of food as well as showcase the extensive impact nutrition has on your life, in ways you could never imagined.
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Chew On This is your weekly bite of debunking health myths and learning how to become a healthier you. This podcast will bring you practical tips and insights from leading experts that you can seamlessly integrate into your daily life. Our guests will broaden your understanding of food as well as showcase the extensive impact nutrition has on your life, in ways you could never imagined.
Parasites, Relationship Weight Gain, and Battling Hives: A Life/Health Update
Chew On This
28 minutes
1 year ago
Parasites, Relationship Weight Gain, and Battling Hives: A Life/Health Update
In this episode of Chew On This, I share a little life update, discussing topics such as relationship weight gain, dealing with hives, and embarking on a Europe Shred challenge.
I hope you enjoy!
00:00 - Introduction
03:27 - Navigating Relationship Weight Gain and Finding Motivation
07:41 - My Experience with Hives and Seeking Medical Help
12:58 - The Low Histamine Diet: Challenges and Discoveries
16:43 - Uncovering Gut Health Issues: Parasites and SIBO
19:07 - My Weight Loss Journey: Europe Shred Progress
20:24 - Balancing Nutrition and Exercise for Sustainable Results
21:51 - Final Thoughts and Motivation for Listeners
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Chew On This
Chew On This is your weekly bite of debunking health myths and learning how to become a healthier you. This podcast will bring you practical tips and insights from leading experts that you can seamlessly integrate into your daily life. Our guests will broaden your understanding of food as well as showcase the extensive impact nutrition has on your life, in ways you could never imagined.
