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Chew On It
Anafer Barrera, MPH, RD, certified Intuitive Eating Counselor
21 episodes
5 days ago
Here we explore the fascinating world of nutrition and delve into topics such as Intuitive Eating, health psychology, weight cycling, dieting, mindfulness, self-trust, and more. In each episode, we engage in thought-provoking discussions that may touch upon sensitive subjects like food, weight, and body image. It's important to note that our podcast is not intended to replace personalized nutrition counseling or mental health therapy. Instead, it serves as a valuable supplement to those services, offering a unique perspective and insight into the complexities of healthy eating.
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Nutrition
Health & Fitness
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All content for Chew On It is the property of Anafer Barrera, MPH, RD, certified Intuitive Eating Counselor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here we explore the fascinating world of nutrition and delve into topics such as Intuitive Eating, health psychology, weight cycling, dieting, mindfulness, self-trust, and more. In each episode, we engage in thought-provoking discussions that may touch upon sensitive subjects like food, weight, and body image. It's important to note that our podcast is not intended to replace personalized nutrition counseling or mental health therapy. Instead, it serves as a valuable supplement to those services, offering a unique perspective and insight into the complexities of healthy eating.
Show more...
Nutrition
Health & Fitness
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Como Criar Un Intuitive Eater con Patri Visconti, PA-C, certificada en Alimentación Intuitiva
Chew On It
47 minutes 42 seconds
2 years ago
Como Criar Un Intuitive Eater con Patri Visconti, PA-C, certificada en Alimentación Intuitiva

El primer episodio en Español (y con video)! Patri es PA (médico asociado) con Maestría de Ciencia Clínica, certificada en Alimentación Intuitiva. Aparte de su experiencia en el campo de la medicina, Patri es multi-cultural y mamá de una hija de 4 años. En este episodio aprenderàs como la cultura impacta nuestros hábitos alimenticios, cómo salirnos de la cultura de dietas y ser màs efectivos en promover la salud en nuestros hijos practicando Alimentación Intuitiva.


Si buscas ayuda con tus chiquitos, sigue a Patri en los redes:

Tik Tok: @empoweredeaters

Instagram: @empowered.eaters

Pagina: http://www.empoweredeaters.org


Si te interesa aprender a comer saludable usando los principales de la Alimentación Intuitiva, si tienes riesgos de salud relacionados a la dieta, O quieres aprendera dejar las dietas, connectate conmigo (Registered Dietitian Nutritionist) para aprender cómo te puedo apoyar!

Instagram y Tik Tok: @foodwithanafer

Pagina: AspenNutritionTherapy.com


Las dos estamos aceptando clientes nuevos y comentarios/preguntas!

Queremos saber que mas les interesa aprender para discutirlo en un futuro episodio!




Chew On It
Here we explore the fascinating world of nutrition and delve into topics such as Intuitive Eating, health psychology, weight cycling, dieting, mindfulness, self-trust, and more. In each episode, we engage in thought-provoking discussions that may touch upon sensitive subjects like food, weight, and body image. It's important to note that our podcast is not intended to replace personalized nutrition counseling or mental health therapy. Instead, it serves as a valuable supplement to those services, offering a unique perspective and insight into the complexities of healthy eating.