welcome back my sweet baby cherubs! today I am back to talk about the winter arc glow up challenge, elaborating on all the rules that I will be following for the next 30 days to look and feel my best before the new year. were talking 30/30/30, inner beauty, outer beauty and fitness. I finish off this episode by sharing some motivation to get you inspired and excited to embark on this wellness journey. For the last 30 days of the year I will be taking the rules I felt best suited me and finishing the year out strong. Comment down bellow if you're join and if you're excited.