Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves.
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Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves.
Why Drinking Water In The Morning Is More Beneficial To Your Health
Chere M. Goode- The Recharge Strategist
6 minutes 57 seconds
6 years ago
Why Drinking Water In The Morning Is More Beneficial To Your Health
Time to RECHARGE! Drinking water in the mornings is more beneficial to your overall health. Tune in to hear the 10 reasons why!
Chere M. Goode- The Recharge Strategist
Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves.
