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Checking In with Susan David
TED
15 episodes
9 months ago
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.

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All content for Checking In with Susan David is the property of TED and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture
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Regain control in an unpredictable world
Checking In with Susan David
14 minutes 26 seconds
5 years ago
Regain control in an unpredictable world
Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing, and how there are ways we can exercise control even when every day feels unpredictable.

Hosted on Acast. See acast.com/privacy for more information.

Checking In with Susan David
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.