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Checking In with Susan David
TED
15 episodes
9 months ago
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.

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All content for Checking In with Susan David is the property of TED and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture
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How to manage fear and panic in times of uncertainty
Checking In with Susan David
12 minutes 7 seconds
5 years ago
How to manage fear and panic in times of uncertainty
If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. But pushing these feelings to the side, or passing them along, simply doesn't work. Instead of rejecting your difficult emotions, learn the steps that you can take today to boost your immunity to these social contagions.

Hosted on Acast. See acast.com/privacy for more information.

Checking In with Susan David
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Hosted on Acast. See acast.com/privacy for more information.