Unlock your body’s unique cheat code for lasting health, longevity, and vibrant living. Join Elly Young — Integrative and Functional Nutrition Practitioner, root cause detective, and specialist in genetic testing and hormone balance — as she helps you decode your personal blueprint for optimal health. Through insights from neuroscience, functional medicine, and precision nutrition, you’ll learn how to make targeted changes that align with your unique biology. With practical tips, science-backed strategies, and real-world stories, this podcast is your guide to thriving at every stage of life.
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Unlock your body’s unique cheat code for lasting health, longevity, and vibrant living. Join Elly Young — Integrative and Functional Nutrition Practitioner, root cause detective, and specialist in genetic testing and hormone balance — as she helps you decode your personal blueprint for optimal health. Through insights from neuroscience, functional medicine, and precision nutrition, you’ll learn how to make targeted changes that align with your unique biology. With practical tips, science-backed strategies, and real-world stories, this podcast is your guide to thriving at every stage of life.
Longevity is the New Sexy: How to Stay Sharp, Strong, and Balanced in Your 40s and Beyond
Cheat Code Nutrition
29 minutes 41 seconds
2 months ago
Longevity is the New Sexy: How to Stay Sharp, Strong, and Balanced in Your 40s and Beyond
Cheat Code Nutrition
Unlock your body’s unique cheat code for lasting health, longevity, and vibrant living. Join Elly Young — Integrative and Functional Nutrition Practitioner, root cause detective, and specialist in genetic testing and hormone balance — as she helps you decode your personal blueprint for optimal health. Through insights from neuroscience, functional medicine, and precision nutrition, you’ll learn how to make targeted changes that align with your unique biology. With practical tips, science-backed strategies, and real-world stories, this podcast is your guide to thriving at every stage of life.
