Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy
Connect with Vanessa:
Connect with Dené:
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Hosted on Acast. See acast.com/privacy for more information.
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy
Connect with Vanessa:
Connect with Dené:
------------------------------
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dynamics. The conversation explores step-parenting, mental health in relationships, and more.
What You’ll Gain from this Episode:
✨ The difficulties in finding common ground with her husband regarding parenting decisions, especially as her children have grown older
✨ What to do when when mental health struggles have created an ongoing sense of unpredictability and fear within the family dynamic
✨ Approaching conversations with curiosity and vulnerability, and the possibility that open communication about their fears and past traumas could help alleviate some of the tension in the relationship
✨Why it’s important to take accountability in relationships and address your own trauma to recalibrate your own nervous system to better cope with the present, and how by doing the necessary inner work, you can embrace the good surrounding your external
🎙This podcast is definitely Cheaper than Therapy
Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.
If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!
Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here
Connect with Vanessa:
Connect with Dené:
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Hosted on Acast. See acast.com/privacy for more information.