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Chatty Kathy
Chatty Kathy
117 episodes
4 days ago
Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
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Health & Fitness
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All content for Chatty Kathy is the property of Chatty Kathy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
Show more...
Health & Fitness
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How My Quest To Do It All Backfired
Chatty Kathy
27 minutes 21 seconds
2 months ago
How My Quest To Do It All Backfired

In today’s episode, I share how my overachiever behavior led to hip pain and back problems and what I’m doing about it.

Chatty Kathy
Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.