Biggest Loser Backfired

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Chatty Kathy

117 episodes

6 days ago

Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.

Health & Fitness

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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.

Health & Fitness

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Biggest Loser Backfired

Chatty Kathy

29 minutes 56 seconds

2 months ago

Biggest Loser Backfired

I recently started watching the Netflix series called Fit for TV. This show gives the back story on how contestants were treated in the name of ratings.

In today’s podcast episode, I relive a situation I experienced at a small boot camp gym; and how these stories have negatively impacted many of our beliefs around what it means to be fit and healthy.