In this episode, Adam and I sat down to discuss his powerful new book exploring how childhood trauma shapes our adult relationships. We dive into growing up without fathers, finding healing from painful pasts, and why many people repeat dysfunctional patterns in relationships. Adam shares his journey from feeling lost to finding purpose through fatherhood and faith, while challenging popular parenting methods like physical discipline. This raw conversation offers honest insights about breaking cycles of generational trauma and creating healthier futures for our children.