James Leman almost diet when following a vegan diet. He joins us on the podcast today to share his journey from deaths door on the vegan diet to thriving and healthy today on the carnivore diet.

James was vegetarian and then vegan for 5 years before his health took a serious dive. He had multiple hospitalisations, autoimmune issues, anxiety & depression as well as many other health problems. He was convinced that it couldn't possibly be his diet, veganism (he had been told) was the healthiest diet out there...

James reintroduced meat into his diet and is now thriving and spreading his message to others about the dangers of a vegan diet.

You can find more information on James on his instagram:

@the_carnivorist

@fnlay_maclaren

finmaclaren.co.uk