Hormonal Harmony - The One with Michelle A.

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Chattin' with Coach Amy

Amy Gaskin

171 episodes

1 day ago

Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!

Health & Fitness

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Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!

Health & Fitness

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Hormonal Harmony - The One with Michelle A.

Chattin' with Coach Amy

45 minutes 37 seconds

7 months ago

Hormonal Harmony - The One with Michelle A.

Today's episode holds a special place in my heart as we explore Michelle's enduring health journey. A longtime client and friend, Michelle's path to wellness has been a careful process of listening to her body and overcoming challenges like weight stalls and sugar addiction. Through patient experimentation with bioidentical hormone replacement and GLP-1 treatments, she's achieved a remarkable balance and food freedom. Her story is a testament to taking the time to understand what your body needs and trusting yourself through the process. Remember, never underestimate your ability to know your body.Season 5 Episode 7