Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
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Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
PCOS: Gut Feelings, with Tillie Amartey and Ro Huntriss
Chattin Sh*t with The Gut Stuff
55 minutes
10 months ago
PCOS: Gut Feelings, with Tillie Amartey and Ro Huntriss
Tillie Amartey gets real about PCOS (Polycystic Ovary Syndrome) with women’s health expert Ro Huntriss!
From tricky diagnosis and gut health connections to TikTok myths about “perfect” workouts, they’re here to break it all down. They chat about what PCOS actually is, why no one-size-fits-all works, and how to figure out food intolerances the old-school way. Plus, probiotics, vitamin D, and even fish tank algae eaters—yep, you read that right.
Whether you’re managing PCOS, supporting a friend, or just here for a chat, this episode’s got a bit of everything.
Chattin Sh*t with The Gut Stuff
Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
